Thursday, August 13, 2009
Weekly Update
It was a rough day today, but a good week. I have updated my totals to the right so check them out. I managed to take off all of the weight I gained last week as well as another half a pound. Pretty good I think! I have spent a lot of time exercising this week and making sure I count all my points so it paid off. Drop a line and let me know what you think.
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Way to go bro....lets focus on the positive each week and leave the other stuff for the gremlins and such. Eat well, eat right and exercise....exercise....exercise
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