It was a rough day today, but a good week. I have updated my totals to the right so check them out. I managed to take off all of the weight I gained last week as well as another half a pound. Pretty good I think! I have spent a lot of time exercising this week and making sure I count all my points so it paid off. Drop a line and let me know what you think.
Way to go bro....lets focus on the positive each week and leave the other stuff for the gremlins and such. Eat well, eat right and exercise....exercise....exercise
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