Thursday Evening Weigh-In

Well I stepped on the scale tonight (Thursday - Sept 29) at the gym before my workout and I am down 5 lbs from last week's weigh in. That feels really good right now. Not going to get wrapped up in the number or anything else because we are taking this 1 lb at a time.

Week 1 Weigh In

Tomorrow's the day - I weigh in after week 1. I'm a little nervous about that, but I know that this is a process and it will take time. I will post tomorrow evening how it goes - I will weigh myself on the scale at the gym before my workout since I do not have a scale at home. I feel better even just after one week and I have to focus on 1 at a time just like my brother and I decided!