Well it was a rough week. I had some challenges and troubles this week. I did not do well when we came back from our trip that evening and I had a few rough days this week that were stressful (I didn't overeat though!). I am not good at estimating portion sizes so when I came home from my Tuesday evening meeting I put the points in from the food they served and it was not very good - way more than I thought I used.
It is now Thursday and I do not have any weekly points left - that should be interesting. I will have to be careful with what I eat this weekend so I do not go over my points.
I did lose weight though - I believe it is part due to my increase in activity. I have been trying to go to the gym on a more regular basis and next week my brother and I are going to begin walking together a few nights a week. I am looking forward to spending the time with him!
Check out my updated totals!
Yahoo...I would be grateful for 1.6 pounds cos it is better than 0.6 pounds and 1.6 pounds more than 0 pounds so that ROCKS.
ReplyDeleteDid my 1.25 hours today...man am I sore.
Keep up the good work babe! A little at a time - that's the way!
ReplyDelete