Friday, September 30, 2011

Food Diary - Sept 30, 2011

It's the last day of September and I'm in full swing with my food diary. I am actually enjoying this - taking pictures of my food with my cell phone.

Here's what I ate today:

Breakfast: Sausage, watermelon, 2% cheddar cheese stick and 2%string cheese and my vitamins

Lunch: Salad with spinach, chicken breast, cucumber, carrots, cheese, and FF catalina dressing
Before the gym I had my Clif bar - the peanut butter one that I love!

At the gym I had a 12 oz smoothie from the smoothie place with whey protein in it right after my workout

Dinner: Chicken potstickers and edamame (after the gym)

Dessert: The infamous Skinny Cow ice cream sandwich

1 comment:

  1. I think it is fun too. Glad we are doing this. Aloha bro.