Friday, August 7, 2009

Weekly Update

Well I went up. I'm not sure how I feel right now. In the back of my mind I was hoping that I could pull it out and that it wouldn't go up, but I also felt like it could go up and probably should go up since I have not been tracking as much as I should and my activity level has gone down over the last two weeks.

I'm bummed, but I can write a list of whys so at least I know why and I am not sitting here shaking my head and wondering why did this happen.

Time to stop and refocus and get back on track - starting this morning I am back to tracking, exercising, and moving on with my life and goal of getting healthy. I am still sticking to my goal of getting to 300 by January. So it's time to get busy!!!


  1. I know you can do it!! You've done and lost so much, you don't know how proud I am of you!! Each day, you're taking control, doing something good for yourself, your future, us, your family.

  2. Did you count today? Exercise today? I need to know. Going to the gym tomorrow....are you?

  3. Went today - counted since last Friday. We tried to play disc golf on Friday, but got eaten alive by mosquitoes so we gave up on hole 5. I mowed the yard so that counts as exercise so it wasn't a total loss. Back on track now.