Well I was supposed to go to the gym yesterday evening to have another appointment with my trainer so I would have weighed in before our session, but it was a no go. I'm not sure what exactly I ate or what is going on, but I was not doing too good yesterday. Not sure what is going on, but my digestive system is all out of whack. We will have to see if today is any better.
Breakfast - oatmeal and a yogurt
Lunch: chicken breast and broccoli and watermelon
Trail mix for a afternoon snack
Mojo Bar before my (what would have been) workout - things really wnet down hill from here on out
Dinner - a few potstickers (not fried) and that was it
I also had some cookies and a danish in the morning during my webinar meeting.