Here's the low down on what I ate today:
Before leaving for work I had a banana when I got up.
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| Breakfast: Sausage, 2% cheddar cheese slices, and two corn tortillas and my vitamins |
Morning Snack at work: some diced watermelon that I didn't eat at breakfast
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| Lunch: Fuzzy Picture - Jason's Deli salad bar with two eggs, cheese, bacon, lite ranch, and 3 cornbread muffins and I did have a small ice cream cone for dessert |
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| Afternoon Snack: Pre gym snack Clif Mojo bar and half a banana |
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| Dinner: Post workout - chicken breast, sausage, cauliflower, and brussels sprouts |
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