tag:blogger.com,1999:blog-3410271779607985102.post5042683076159310682..comments2011-10-14T21:45:41.465-05:00Comments on Transformations: Back to the Basicsmcushinghttp://www.blogger.com/profile/00176195808674537479noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3410271779607985102.post-7079461823887025602010-02-01T10:35:02.893-06:002010-02-01T10:35:02.893-06:00Thanks - It was good to see you on Friday even tho...Thanks - It was good to see you on Friday even though it was only for a few minutes. Maybe I can come up there for a few days in March and see you. I miss spending time with you - besides I need you to show me some weight training stuff.mcushinghttps://www.blogger.com/profile/00176195808674537479noreply@blogger.comtag:blogger.com,1999:blog-3410271779607985102.post-87016617373680891562010-01-31T00:15:04.863-06:002010-01-31T00:15:04.863-06:00Good for you bro. One day at a time ... follow the...Good for you bro. One day at a time ... follow the steps one day, one hour, one minute, one second at a time. Live it. Love it.Anonymoushttps://www.blogger.com/profile/11561571138623935742noreply@blogger.com